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We often receive requests from parents that the baby may eat some honey, sesame seeds, dips and so on. First we need to clarify what we mean by "seeds."Addition: introduction of seedsOilseeds include sunflower seed, almond, di, peanut, cashew, macadamia, pistachio, sesame, pumpkin seed, linseed.
What if your child consumes oily seeds?The most important characteristic of oilseeds is that they have an outstanding fatty acid content and what is important is the "JУ" fats. You don't have to be afraid of greasy cocks: Your child needs normal development, brain, nervous system testing. They are full of minerals, vitamins and rich in white. (Children with vegetarian diets should have oil seeds in the menu!) Babies may also consume them if:
- healthy, ie not belonging to an increased risk group from an allergological point of view (think of existing dietary allergies and / or eczema);
- both the pediatrician and the nurse agreed that they could be introduced to the child.
Attention! Before introducing peanuts, ask your pediatrician for advice before starting your baby's nutrition!
How do I introduce the seeds?1. Külцn-Külцn.
Do not introduce more than one at a time, as if your child has a symptom, you will not know what is causing it. Among the introduction of some raw materials leave for 3-4 daysto make sure you can link any reactions to the right ingredients.2. In the right environment.
According to international recommendations, too hard foods (such as oilseeds, but also chips, raw apples / rapeseed) should not be given to children under the age of 4 as they can easily cause choking. However, this can be avoided by proper preparation of the raw materials, in this case oilseeds. With kneading, cream filling. Beware, shredding is not enough: small, hard pieces can easily get into the airways, causing trouble!
No known source of dangerDon't be afraid to just think of well-known councils. Imagine a marshmallow covered with sesame / honey / linseed. (Although the brand is not entirely in this group, I mention it here.) Each of these forms can also be observed in these forms! Avoid this form of the aforementioned seeds during adolescence, but with a healthy baby you can get this:
- doing the work (don't worry, no opium in it)
- flaxseed, sesame seeds, cream.
The method: how will these become pips?You need a mortar, a little power, and the oilseeds will be popping in no time. If you roast them a little dry before popping, they will be finer, more intense. If you are cold, you can try a peppery grinding machine instead of a pestle.
How do you smuggle oilseeds into your baby's menu?When your baby is eating a piece of food lightly, you have an easier job: simply add / mix peppers made of oilseeds into your meal: - piscuta, muffin, note: di, almond
- Ball: flax seed, pumpkin seed, sesame seed
- pancakes: any kind depending on the nature, but the almonds and the juicy filling are very delicious (even without sugar, mixed with banana / apple juice).
In summary, it is better to be afraid than to be frightened: the key is to have the appropriate average and personally consulted prior to introduction.Related articles in this topic:
- Addition table
- Breastfeeding and Nutritionist Baby: What's Another Nutrition?
- Superfood in Nutrition - What can you give and how much weight is at the age of seven?