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Much of the information about fluoride circulates around the world, and we're helping to clear the picture. We have also collected what you can do to prevent your child from taking fluoride.
Fluoride: Protects Teeth or Causes Cancer?
What is Fluorine?Fluorine is the 24th most common element in the universe. Greenish-yellow, extremely reactive gas, which occurs naturally in soil, water and rocks. One of the compounds of fluorine is fluoride strengthens bones and teeth in sufficient quantitiesand helps prevent tooth decay.
Where can I find it?In Hungary, although drinking water does not contain added fluorine, it is mainly absorbed into the body with tap water (0.5 mg / l) and consumed drinking water (about 1.4 mg / l). Fluoride is 95% concentrated in our bones and teeth. However, you need to know that Almost all plants and most foods contain trace amounts of fluorine: small amounts of greens and fruits (0.1-0.4 mg / kg), anchovies and other fish (370 mg / kg), some teas (400 mg / kg) or, for example, barley and rice (2 mg / kg). Apart from these, a lot of fluorine can be absorbed into the body by processed foods (carbonated foods, semi-finished foods) - therefore, avoiding overdosing is therefore worth avoiding.
How long are you, when are you hurt?The daily fluoride requirement is 0.25-0.5 milligrams in infants, 1.5 milligrams in children up to 18 years, and 3.5 milligrams in children over 18 years of age. can cause problems. Enyhйbb case elszнnezхdhet the fogzomбnc, sъlyosabb cases skeletal elvбltozбsok, fogzomбncsйrьlйs (fluorуzis) may occur under certain kutatбsok is akбr cause hiperaktivitбst / letargiбt, нzьleti betegsйgeket, izomgyengesйget, demenciбt, pajzsmirigyproblйmбkat, sхt csontrбkot if tъladagoljuk.A fogkrйmek, szбjvizek contain added flurid. However, they are subject to serious controls: they should not exceed 1000 ppm - 1000 mg / kg for adults, 0.05% or 500 ppm for children under six, and 0.1-0.15 for children over six The formulation may contain from 1000 to 1500 ppm fluoride.
What should we do to avoid overdosing?It is very important that in the meantime, do not use fluoride-containing products while your child is swallowing toothpaste! Later, we always choose the type that is suitable for a small age, and do not use more than a lot of peas. In addition, naturally, you should avoid eating carbonated foods and processed foods that are not healthy for any reason.Other tips to look out for:
- Use a child's age appropriate toothbrush
- Teach your little ones how to spit out toothpaste when brushing instead of swallowing
- Let's not forget about rinsing
- Up to the age of 8, the child should brush his / her teeth only under supervision
- Under 6 years, do not give adult toothpaste to the babyRelated articles in tooth brushing:
- Childhood Dental Care: 5 Tips from the Dentist
- Why do I need to brush my teeth?
- Can a child only brush his teeth from the age of one?