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Breakfast with newborns

Breakfast with newborns

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Surprise your family by not picking up any cheese, just fine breads with fresh, crunchy greens. Diversity brings color to your morning rush!

The ascendants, which are a traditional part of breakfast, are mostly very fat and contain a lot of food and additives. You do well if you only eat something like this. With less money, you'll be much better off. Different home parapets can be thousands, see how they are made!

I approached so many people

so whole roll croissant or roll, a box of low-fat yogurt butter cream, a lemon juice
Also for the rhubarb creme: 25-30 deca raw fresh rape, a small onion on the head, some arugula leaves
Also for sardine cream: 20 deca sardines, 5 deca crude di, a teaspoon of sesame oil, a teaspoon of traditional fermentation, sugar-free soy sauce

Photo: Rbtka Йva


Shred the cleaned grease and sprinkle it with the onion until very fine. Stir in butter cream half, lemon half and chopped ruccola.


Wrap the fish bodies with a fork and mix with the other half of the butter cream, lemon juice, minced diya, sesame oil and soy sauce.
Put them on thin circles, slices of croissant or rolls, rub them and apply the creams on them.

Why did you have breakfast?

It contains slowly absorbed carbohydrates and has a high dietary fiber content. Energy-rich diets, ideal for morning. Rhubarb is rich in vitamin A, calcium, magnesium, iron and phosphorus in sardines are outstanding and also rich in vitamin B2.

What do you drink to it?

The green lemon tea goes well with the fruit smoothie, which can be personalized with peaches and 2-3 deci milk or cereal milk, if you like, with sour milk.