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Low blood pressure

Low blood pressure



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Particularly for women with a thin body, they often have low blood pressure during pregnancy, as well as times when the baby was not yet pregnant.

Low blood pressure

Values ​​of 110/70 to 100/60 are considered normal, though undoubtedly below the average. During pregnancy, there are several factors that further diminish normal values: greater blood flow and more labor for the heart, as it has to provide for two people. At the same time, the conclusion is looser, as there is room for the growing tummy. This process is also manifested in vasodilation. In the first third, complaints due to low blood pressure can be particularly powerful:blooms may even increase to the point of exhaustionand crawling around almost all day. Fortunately, this status does not hold, starting from the fourth month on, it has some sort of balance. Fortunately for a pregnant mother with circulatory problems do not influence the fetus is provided with care, and even if her mother is about to collapse due to the long cry, she gets everything.
  • The best method is exercise! Ten minutes of cycling, a little climbing, some length in the swimming pool, and March will be better for us.
  • When sleeping best, do not engage in strenuous activities. Let's not pop up suddenly after sleeping, but rather get up and spend more slowly.
  • It is a good idea to switch between cold and hot water in the shower. Definitely sparkling, lively!
  • Rather low than high!
  • Listen to your blood pressure!